mudra

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Surangama Lala Dasgupta
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Surangama Lala Dasgupta
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Surangama Lala Dasgupta
  The meaning of mudra (gesture) in Sanskrit is mudam anandang rati dadati (‘that which gives ultimate joy’). Mudra has been an integral part of Indian heritage and culture since the Vedic period. It has been a part of rituals, dance and drama in India. Mudra, in itself, is a medium…
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Surangama Lala Dasgupta
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Surangama Lala Dasgupta
in Interview
Surangama Lala Dasgupta
in Interview
Surangama Lala Dasgupta
Surangama Dasgupta: You are a priest and a tantra practitioner. You perform several rituals. I want to ask you a few questions regarding mudra in worship rituals. While performing mantra or Sanskrit chants, you use some mudras. I want to discuss about those.   Subroto Bhattacharya: Mudra, our…
in Interview
Surangama Lala Dasgupta
  Yoga teacher and therapist, Bablu Marik, explores the application of mudra in yoga. Mudra forms an integral part of yoga and meditation. It regulates the flow of energy and helps establish a balance between the body, the mind and the spirit. It is employed in Pranayama and meditations.…
in Interview