mudra
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The Sanskrit word “mudra” is often translated into English as “gesture”. It encompasses subtle movements that evoke moods, attitudes, and perceptions. A mudra can be formed with one or more fingers and hand positions—it can even include the whole body. The practice of asanas, pranayamas, and…
in Article
Researching mudras (hand gestures) and their use in various spheres has been an enriching experience. First, I would like to emphasise the importance of mudras in the classical dances of India. I have come to realise that mudras are used differently in each of the dances. In my research, I…
in Article
When I refer to the ‘modern world’, I largely mean the last 30–40 years. To understand the characteristics of the modern world, one has to develop a deep sociological understanding of the evolution of society. However, in this article, I will discuss the relationship between mudras and the present…
in Article
By ‘therapy’, we mean interpersonal treatment for problems in life. Therapy provides ways to express feelings, understand patterns of thinking, gain perspective on past events and current relationships, set goals, and clarify dreams for the future. Psychotherapy, designed to improve mental health,…
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The theory and practice of mudra is an integral part of our classical heritage. From the Vedic period right down to our times, mudra has played a crucial role in our representational arts like dance and music, as well as in yoga and prayer. This is an attempt to study and examine the role of mudra…
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